Notas del episodio
In this episode, Guy and Claudia delve into the experience of feeling “stuck” and how to start becoming untuck.
Some points discussed:
02:38 The Role of Trust and Safety in Overcoming Stuckness
05:05 The Key to Action and Resistance
08:13 The Impact of Past Experiences on Present Actions
10:38 Completing the Feedback Loop: Healing Through Awareness
13:34 Quantum Perspectives: The Power of Observation
14:59 Breaking Free From Patterns: The Importance of Awareness
16:47 Creating New Pathways: The Journey to Unstuckness
19:33 The Role of Compassion in Self-Awareness
22:12 Micro Habits: Small Changes doe Big Impact
24:48 The Power of Imagination and Awareness in Change
DM Claudia @
Palabras clave
nervous system regulationemotional safetybelongingembodimentspiritualitysympathetic nervous systemburn outanxietystuck