In this episode Guy and Claudia explore the notion of the "survival self" and "survival" as an adaptation. Along their journey, they unpack:

00:00 Navigating Modern Survival: The Need for Adaptation

09:58 Surrendering to Love: The Challenge of Letting Go

18:49 Healing Through Release: Moving Beyond the Past

25:47 The Journey of the Survival Self: Acknowledgement and Honour

DM Claudia @claudia.winkler.wellness or Guy @stylesyndicatedesign with questions, and follow their new Instagram page @ ...