Stress Management ft. Trisha "The Stressalist" Houghton - WarriorGMR HQ Ep.34

Trisha addresses Nervous System Dysregulation (NSD) caused by a "stuck" fight/flight stress response from repeated high-performance, high-stress situations. Trisha has been a private coach, trainer, educator, and consultant for over 6 years and currently discretely works with Special Forces, Navy SEALs, active duty, transitioning service members and those battling the corporate world.