What if the anxiety, relationship patterns, or survival strategies shaping your life did not begin with you?

In this intimate conversation, Sydney Campos sits down with Mark Wolynn, bestselling author of It Didn't Start With You and one of the world's leading experts on inherited family trauma.

Mark reveals how unresolved experiences from our parents, grandparents, and earlier generations can continue living through our nervous systems, relationships, choices, and identities—even when we have no conscious memory of the original trauma.

Together, they explore how inherited family patterns influence love, attachment, leadership, success, self-sabotage, and our ability to feel at home within ourselves.

Mark also shares powerful stories from his decades of work, including the personal healing journey  ...