Instead of the usual 6 x 3 minute rounds of boxing bluster the two Steve’s and John chat for 30 mins.

The boys looks back at #woodconlan, Steve L has a Kell Brook snippet after their paths crossed in Canada. They also look at the highs and lows of boxing life.

Woody reveals how a blind boxer attempted to box on his most recent show and that a ringer fought on a bill earlier this month.

John also goes in two-footed with a show ending rant.