A podcast with Russ Bevans: The 5-steps in training to becoming a Triathlete Vida Patil (10X Hacks)

NEW PODCAST! BING! with Russ Bevans: Have you ever wondered what it takes to win an Olympic medal? What is the SWEAT and SLOG involved? Well, I can certainly share a taste of it with my podcast with Russ Bevans and this is just to give you a peek into an athlete's oops, a triathlete's life hacks..

Russ Bevans is an industrial designer at Nike who cross-applies his 5-point formula 1) preparation- 2)organization- 3) optimization - 4)determination- 5) perseverance from triathlon training in his professional and personal life.

#fitnessmotivation #athletes #olympics2021 #extremesports #sports #fitness #coaches #endurancetraining #positivethinking #positivemindset