Vibing with E®

por Erica Lashai

Superación personal Salud mental

Temporada 2

Vibing Out With Guest #20🏈🎙️

Hey everyone, I’m so excited to share the latest episode of our bonus series, Vibing Out With Guest 🥂! Every month, 1–3 guests join me on a Friday to connect with you all and share meaningful conversations. This episode is a special milestone—it marks the 20th guest appearance on Vibing Out With Guest! 🎉 Today we’re vibing with DevonTez—an artist, storyteller, football coach, and cultural voice. We delve into how music became both an outlet and a mission, the discipline and leadership lessons sports taught him, and how coaching young athletes continues to shape the way he leads, mentors, and inspires. From studio sessions to the sidelines, DevonTez keeps it real about purpose, process, and staying grounded while you grow.🏈🎙️🎉 Topics We Cover: Music as medicine: creative process, message, and the moments that changed his sound Artist journey: independence, consistency, and building an authentic audience connection Sports & mindset: discipline, teamwork, and translating locker-room lessons into life Coaching & mentorship: guiding the next generation on and off the field Culture & community: owning your story, representation, and using your platform with intention Staying well: routines, faith, and mental resilience behind the scenes 👉 Tap in for an honest, inspiring conversation that blends bars, coaching, and culture—perfect for anyone building their craft, character, and community at the same time. Follow him on Instagram @Primetimetez

Vibing Out With Guest #19🧑‍🧒💼

Hey everyone, I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂! Every month, 1–3 guests will be joining me on a Friday to connect with you all and share meaningful conversations. In this powerful episode, we sit down with Mike, a dedicated father, life insurance professional, and advocate for resilience. Mike opens up about his custody journey, including the life-changing day on March 31, 2021, when he officially won custody of his daughter. With over 10 years of experience in the life insurance industry, Mike also sheds light on the importance of financial security, legacy-building, and why families—especially in the Black community—should prioritize protecting their loved ones. This conversation is about fatherhood, redemption, and resilience—showing how one man turned setbacks into strength and built a life centered on love, responsibility, and impact. ✨ Topics We Cover: The journey to winning custody and becoming a full-time father Lessons from incarceration and the path to redemption Why life insurance is crucial for families and building generational wealth Balancing fatherhood, career, and personal growth What resilience looks like in action 👉 Tune in for wisdom, inspiration, and real-life lessons you don’t want to miss. Follow him on Instagram @M0neymakingmike

Vibing Out With Guest #18🙏🏽💼

Hey everyone, I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂! Every month, 1–3 guests will be joining me on a Friday to connect with you all and share meaningful conversations. This week’s episode features a powerful conversation with Ty, a clothing brand owner, and content creator who is building boldly in both business and faith. As we continue this August series, “Black Business Owners Take Over” 🖤📌, Ty opens up about the real, raw intersections of spirituality, creativity, and entrepreneurship. His story, perspective, and transparency bring so much depth to this conversation. 🔑 In this episode, we unpack: Spiritual growth and staying grounded while building a brand The inspiration and creativity behind his work as a content creator Eye-catching moments that shaped his journey The importance of faith, authenticity, and vision in business Lessons on identity, resilience, and legacy ✨ This episode with Ty is more than just a conversation—it’s an inspiring blueprint for showing up boldly in both faith and business. Follow him on Instagram @Tydatkidd._

Vibing Out with Guest #17💋💼

Hey Viber Friends! I’m so excited to share the latest episode of our bonus series, "Vibing with Guests” 🥂! Every month, 1–3 guests join me on a Friday to connect with you all and share meaningful, inspiring conversations. On this insightful and uplifting episode, I’m vibing out with my good friend, sister in Christ, and returning guest, Quaniya—a licensed esthetician with four years of expertise in beauty, cosmetics, and personal care. 💆🏽‍♀️✨ Together, we explore her journey of building a successful aesthetics business, dive into her best beauty tips, and unpack the importance of self-care, not just for clients but for herself as a business owner. We also have a transparent conversation about mental health, the challenges of entrepreneurship, and how faith and discipline guide her path. With her expertise, vulnerability, and heartfelt perspective, Quaniya reminds us that beauty is more than skin deep—it’s about inner wellness, consistent self-love, and protecting your peace while chasing your dreams. If you’re a beauty lover, an aspiring entrepreneur, or someone seeking balance between passion and personal wellness, this episode will speak to you. 💖 Follow her on Instagram – [@QUANIYASBEAUTYSTUDIOLLC](https://instagram.com/QUANIYASBEAUTYSTUDIOLLC) 🎧 Tap in and let the vibes inspire you.

Vibing Out with Guest #16🙌🏽🖤

Hey Y’all I hope all is well! Join me for my first-ever Vibing Out live stream as I sit down with Marri for an open, heartfelt, and empowering conversation on Impacting Spiritual Growth. We’ll dive deep into personal experiences, challenges, and the lessons that shape our spiritual journeys. Discussion Highlights: The personal meaning of spiritual growth and its impact on identity Life’s toughest seasons and the wisdom they bring Staying spiritually grounded through personal and professional challenges Rituals, practices, and habits that keep us aligned with purpose How faith influences community, family, and business interactions The role of forgiveness in personal evolution Guidance for those feeling spiritually lost or disconnected The connection between spiritual growth and mental/emotional well-being Spiritual truths and affirmations that anchor us during hardship Knowing when to shift, surrender, or realign spiritually ✨ Whether you’re deep in your faith walk or just starting to explore, this conversation is packed with insight, encouragement, and real-life stories that will inspire your own journey.

Vibing Out with Guest #15💈🧠

Hey everyone! I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂! Every month, 1–3 guests join me on a Friday to bring powerful conversations that spark growth, wisdom, and connection. This week, I’m joined by Mr. Knowledge, a trailblazing Black business owner and barber with 24 years of experience in self-employment. It was truly an honor to have him on this episode, especially since he has been a huge help in providing the space at his studio where I record my sessions. His story, passion, and wisdom bring so much value to this conversation. We dive into his entrepreneurial journey, his insights on mental health in the Black male community, and his next big step—pursuing a Master’s in Social Work. We also explore how he continues to uplift men, create safe spaces for healing, and build a lasting legacy. 🔑 In this episode, we unpack: Education | Entrepreneurship | Business | Psychology | Mental Health | Life Wisdom Mr. Knowledge’s 24-year journey as a barber and what business lessons formal education can’t teach The role of barbershops as safe spaces for men to express themselves and talk about mental health Balancing hustle with healing while building a business rooted in culture and community Why creating a safe space for men is vital for mental, emotional, and social growth The connection between real-world business experience and his passion for social work The legacy he’s building and the advice he’d give to young Black men breaking barriers in entrepreneurship ✨ This episode with Mr. Knowledge is more than a conversation—it’s a blueprint for resilience, community, and growth. Don't forget to follow him on Instagram at @wizeguyzent, @djniledge, @commenmindz @thelovewellsocial

Vibing Out With Guest #14 🎶💜

Hey everyone! I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂! Every month, 1–3 guests will be joining me on a Friday to connect with you all and share meaningful conversations. This week, I’m joined by a multifaceted talent—a female rapper who’s not only making waves in music but also showing up strong in the gym, in life, and her brand. In this episode, we explore everything from the grind of music life to the power of self-worth, how mental health influences creativity, and what it means to be plus-size and powerful in an industry that doesn’t always embrace every body type. We also tap into the gym as a form of therapy, how content creation is both art and business, and how staying authentic has helped her build her voice and vision. 🔑 In this episode, we unpack: Navigating the music industry as a woman with purpose Mental health is both a challenge and a motivator How fitness & the gym support mental clarity Body confidence and pushing past industry standards Tips for branding yourself with intention and authenticity ✨ Whether you’re an artist, entrepreneur, or just looking for some real talk to keep you going, this episode will inspire you to show up as your full self! Follow her on Instagram @J.savageeee 🎶💜

Vibing out with Guest #13💄👧🏾

Hey Viber Friends! I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂! Every month, 1–3 guests will be joining me on a Friday to connect with you all and share meaningful conversations. On this powerful and heartfelt episode, I’m vibing out with my closest friend and sister in Christ, Quaniya—a licensed esthetician who specializes in beauty, cosmetics, and personal care. 💆🏽‍♀️✨ Together, we dive into real conversations about leaving unhealthy relationships, the beauty found in solitude, discovering your identity, and navigating the trials and triumphs of your 20s. With her wisdom, warmth, and personal testimony, Quaniya reminds us that healing is possible, confidence is built from within, and that God’s timing is always right. Whether you’re in a season of rediscovery or just need a reminder of your worth, this episode is for you. 🦚💚 Follow her on Instagram - @QUANIYASBEAUTYSTUDIOLLC 🎧 Tap in and let the vibes speak to your heart. #VibingWithE #FaithGrowthBeauty #HealingInYour20s

Vibing out with Guest #12 🤴🏽💚

Hey Everyone! I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂! Every month, 1–3 guests will be joining me on a Friday to connect with you all and share meaningful conversations. In this deeply personal and authentic episode, I sit down with Tarip—known to many as Rico—a Baltimore-based model, fashion icon, and standout creative force. Often described as a "popular loner," Rico opens up about the unseen battles behind the camera flash. We dive into his journey with depression, the pressure of being an influencer, and the strength it took to heal while staying true to his individuality. From navigating life in Baltimore to breaking molds in fashion, Rico speaks on mental health from a lens that many young Black men can relate to—but few discuss. This conversation is raw, healing, and real. 🖤 Follow him on Instagram @soicyrico.

Vibing out with Guest #11🎵💚

Hey Everyone! I’m so excited to share the latest episode of our bonus series, “Vibing with Guests” 🥂! Every month, 1–3 guests will be vibing out with me on a Friday as we connect with you all and share meaningful conversations. This week’s episode is deeply personal and purpose-driven. I’m joined by my multi-talented engineer, known as Adoins, Blair, and Don, who brings his full self to this honest conversation in honor of Men’s Mental Health Awareness Month. We get real about what it’s like navigating mental health as a student, engineer, creative, and most importantly, as a man living life in all its complexities. From family responsibilities and friendships to personal growth and private struggles, he opens up about the internal battles that don’t always get seen, but are deeply felt. Together, we reflect on how mental health shows up in both our personal and professional journeys. We talk about the pressure to keep going, the toll it can take, and how to find balance when you're constantly being called to show up for others. You’ll also hear us reflect on our dynamic behind the scenes and what it’s like holding space for one another through business and life. This is more than a conversation—it’s a reminder that vulnerability is strength, and healing happens when we speak up. Tune in for insight, inspiration, and brotherly wisdom.🎵💚

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