PCOS sirf irregular periods ka issue nahi hai… yeh hormones, mental health, fertility, weight, skin — sab kuch affect karta hai.

In this deeply insightful episode of Value of Life, host Puja Singh talks to Dr. Annu Sharma about the real causes of PCOS — from both modern medicine and Ayurvedic perspective.

We discuss:

✨ PCOS vs PCOD – kya difference hai? ✨ Ayurveda ke hisaab se PCOS ka root cause kya hai? ✨ Weight gain aur mood swings ka connection ✨ Dark neck & skin tags – kya yeh early warning signs hain? ✨ Rice, roti, fruits – kya khana sahi hai, kya avoid karein? ✨ Stress, late nights, mobile use ka hormones par impact ✨ Kya PCOS permanently reverse ho sakta hai? ✨ Natural conception with PCOS – realistic expectations ✨ Miscarriage & diabetes risk – kitna sach?

Plus, real audience quest ...