View all the show notes here: https://amyinnes.com/2020/07/01/podcast-episode-three/ During this episode, I chat to Juliana Ramos about her personal inspirational journey, how mindset helped change her path and who she is today. How do we keep a positive mindset? Juliana shares so many empowering truth bombs about how our mindset can change our thinking, our path and the way we live our life. Being mindful that you don’t need to be perfect, keep showing up, learn things and improve. Juliana tells us about the power behind un-following people that trigger you and that bring up negative self-talk. Throughout this episode Juliana and I discuss the journey to having a positive mindset and how it can help. How to know yourself, the better you k ...