View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Jo Rushton, you'll learn:

• The practice of self-mastery
• What is self-mastery and what lies behind it 
• The different dimensions and how to work with them
• What aspects are and how to master them
• The universal energies and governing laws

Get connected with Amy and Jo on Instagram @amyinneshealth and @jo_rushton_ ...