View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Brooke Schiller, you'll learn:

• The main causes of bloating 
• How parasites fit into bloating and poor gut health
• Biggest contributors to having a sad microbarom
• Foods that can cause bloating
• Food intolerance tests to take 
• Ways to reduce bloating 
• Recommendations to improve the way you eat 

Get connected with Amy and Brooke on Instagram @amyinneshealth and  ...