UPGRADE MENTALITY #41 Ashwagandha, the ancient herb backed up by science
Upgrade Mentality por Bryan Sa Pimentel
T1 · E41
7 oct 2025
12:44
Notas del episodio
In today's podcast, we're reviewing the powerful effects of Ashwagandha and its adaptagenic properties on the body.
Palabras clave
athlete
growth
health
diet