UPGRADE MENTALITY #36 Why doctors recommend Creatine: The benefits and misconceptions of this ever growing compound
Upgrade Mentality por Bryan Sa Pimentel
T1 · E36
8 abr 2025
30:56
Notas del episodio
In this podcast, we're uncovering the truth about creatine as a supplement. What is the recommended dosage, creatine benefits for different ages and false misconceptions.
Palabras clave
athlete
fitness
training
health