UPGRADE MENTALITY #21 A Comprehensive Guide to Daily Protein Intake: Why it Matters and How Much You Need
Upgrade Mentality por Bryan Sa Pimentel
T1 · E21
20 mar 2024
15:30
Notas del episodio
How much protein do we really need? What does protein do to the body? These are all the questions we will be answering in today's podcast!
Palabras clave
athlete
fitness
food
health