ExplĂcito
From Shadow to Wholeness
ExplĂcito
The Unveiled Mind, por Jacquelyn Cuyler
Notas del episodio
🚨 Ever feel drained by endless emotional labor? That "healing" group chat? The 2 AM trauma dumps? It’s not community—it’s chaos.
🎙️ This week on The Unveiled Mind, Jacquelyn Cuyler (author, therapist & badass boundary-setter) drops TRUTH:
đź’Ą Why "holding space" often means losing ground
đź’Ą How to spot emotional vampires (hint: they love "urgent vulnerability")
đź’Ą The real reason you fear saying "no" (and how to flip the script)
Boundaries aren’t mean—they’re oxygen. Hit 🔗 to listen and reclaim your energy.
#TheUnveiledMind #BoundariesAreSexy #StopTheDrain
Palabras clave
HealingMental Health Trauma feminismself careNatureTransgender