Fencing is Human Chess with Guest, Coach Chervyn Lee
Notas del episodio
In this podcast episode out of DSRX Studios, Coach Jess welcomes her first guest on the show! Join us as we delve into her background, her journey into athletes, her path to coaching, and much more!
Meet Coach Chervyn Lee from DSRX:
- Specializing in Yoga and Mobility
- A Powerlifting competitor and coach
- Bursting with energy!
Coach Jess is thrilled to present her engaging interview with Coach Chervyn, whom she instantly connected with upon starting coaching at DSRX. Their dynamic conversation flows seamlessly, reflecting their strong connection.
Tune in for a playful fitness-themed "this or that" game! Discover common myths about powerlifting, explore its pros and cons, and learn about the significance of women embracing gym workouts and strength training, along with the various benefits they offer.
Where to find her!
IG: https://www.instagram.com/chervchervlee/
Coaches Classes @ DSRX - Yoga Sundays at 9am-10am - Open Mobility sessions - AM TH 7-8am & Sat. 8:30am-10am.
Coach Jess Info:
IG: https://www.instagram.com/coachjess___/
TIKTOK: Strongandthicc
EMAIL: jess@unapologeticstrength.com
Website: www.Unapologeticstrength.com