Letting Go and Holding On with Ps...

Letting Go and Holding On with Psychotherapist Garie Connel

Explícito
Unpacking with Jennifer Satel por Command Creative Studios
T1 · E10
23 abr 2025
59:50

Notas del episodio

In this special episode, Jennifer welcomes psychotherapist and fellow mom, Garie Connel—for a warm, hilarious, and insightful conversation about mental health, personal growth, and what it’s really like to unpack your life (and your closet). From the vulnerable moment that brought them together to the emotional stories we attach to the things we keep, Jennifer and Garie share relatable laughs and meaningful reflections on healing, parenting, and making space—physically and emotionally—for what truly matters. Whether you’ve ever cried over a pair of shoes or just needed permission to let go, this one’s for you.

http://garieconnell.com/

https://www.gofundme.com/f/support-care-providers-in-their-time-of-need

https://medium.com/@gariepoppins/why-is-it-so-hard-to-ask-for-help-553b30dc33ae

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Palabras clave

emotional weight
parenting challenges
Emotional Support
name change
Keywords parenting
emotional connections
mental health
Emotional Journey
Modern parenting
Organizing Tips
trauma
Therepy
Emotional Wellness
Garie Connel