Mental Health Check / 4 weeks / 0...

Mental Health Check / 4 weeks / 07.09.26

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UNIV ERSE Surviving Recovery por Brody Polinsky
T3 · E10
10 sept 2026
07:35

Notas del episodio

Today I woke up knowing a travel day was ahead to Montréal. What a privilege and in the last years very necessary for keeping up momentum. Even with not enough sleep my morning rituals still must be practiced.

Somehow I blew it and meds did not come along with me. Anyone know if it is possible to get meds with a prescription from another country? Stepping into the challenge zone, wish me luck!

Being on a plane always reminds me to put on my oxygen mask before helping others, life long lesson.

Palabras clave

recovery
mental health
sobriety

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