Midweek Meditation 008 - Meditation for Fatigue, Unwinding and Organising Thoughts
Niyama Wellbeing Podcast por Mike Turnpenny
Notas del episodio
On this midweek meditation, let me guide you through a soothing meditation to ease stress and fatigue and to help you unwind and organise your thoughts.
Please visit the website below for private coaching, yoga and mindfulness classes. Stay happy, stay well.
https://www.unionpowercoaching.com/
Palabras clave
stressrussell brandburnoutrecoveryfatigueunwindrelax