Notas del episodio
Join Mike for a fun and advanced breathwork practice. Following 3 rounds of 30, 40 & finally 50 deep breaths in and out, holding the breath on both the inhale and the exhale for longer periods of time each round.
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Palabras clave
meditation
mindfulness
energy
wim hof breathing
dopamine
dmt
dmt breathing
tim van der vliet