Unfunk Your Mind

Unfunk Your Mind

por Crystal
Temporada 1

#6 - Grab Your Purple Crayon

Hey Superwoman! Time to get nostalgic! Time to go back to that little episode (or book) of Harold and the Purple Crayon. Don't you remember watching and being somewhat dismissive wondering how someone could make a show so simple? What was that dumb show about anyway? That simple episode of a boy with a purple crayon, using his imagination, is so powerful. We need to take note. We too can draw our own life, our own adventure with our own purple crayon. That life is perhaps just one thought away from actualizing! It's time to step out of our funk and draw our own life, our own adventure! Be the author of our own story. Time to play, time to draw, time to take life a little less serious and just wonder with our purple crayon! Perhaps that little crayon is the secret to unfunking our own mind! Let's draw and let's gooooooo!!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

#5 - Supervise to Supersize

Hey Superwoman -Time to start supervising your mind in order to supersize yourself. Lower the guard gate down on those thoughts that are serving zero purpose. Do not let them in! Many would say that we carry the mental load, we store the mental task lists and managing our own mind seems like too much of a burden. However, YOU eventually have to make the CHOICE to start supervising those thoughts you are letting in. Once you do this, it frees up space. It creates space for dreaming, for imagination, for believing beyond what's possible. Then you can take ACTION towards what you believe is beyond possibility and create a future beyond your imagination. Let's GOOOOO!!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

#4 - First Time's a Charm

Who said 3rd time's a charm? What about just jumping into the 1st time and embracing uncertainty? Jumping in and trying new firsts is not only about jumping into the uncertainty but it also about propelling us forward into new challenges. They stretch us! They become clues into self-discovery. All the different things and experiences we are craving and wanting lies in the unknown! The only way to get there is to do and try new things...experience more First Times! First times can help us get UNFUNKED.....First Time's a Charm! :) Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

#3 - Where Is Your Emotional Home?

Using parts of my own journey, I take you through emotional awareness. Do you have a library list of emotions? Have you forgotten you even have emotions? Did you know that our thoughts create our emotions? Being aware of your emotional home, can open doors into your own self-discovery. Perhaps that funk is because you truly are unaware of what makes you truly happy or what lights you up! Or maybe something fires you up, makes you angry, and viola you have a passion project. It's time to pay attention to our emotions! Let's go ladies!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

#2 - Time to Assign Expiration Dates Superwoman!

We are quick to throw out bad, or expired, milk in our refrigerator but when was the last time you threw out that expired thought and developed a new one? When was the last time you took a different action and expired that other action that was getting you the same results. It's time to upgrade ourselves and get rid of those expired things that are keeping us from moving forward. Let's GOOOO!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

Episode #1- Answer is: No, Grow, Slow, GOOOOO

When you take new action, you will get one of 4 answers: No, Grow, Slow, GO! When the answer is NO, learn and move on. When the answer is GROW, we become impatient. We don't like to sit in this room. However, it is important to grow and develop. Just like nature, we are meant to grow and bloom. Perhaps the answer is SLOW (or perhaps the original answer was GROW and now it's time for SLOW), it is time to go slow with some tiny action. As time progresses, the doors will open and the answer will be GO! Are you ready for GO? Roman philospher Seneca reminds us that we make our own luck when he said "Luck is what happens when preparation meets opportunity." SO LET'S GOOOOO!!!!!!!The Book Mentioned in this Episode: From Strength to Strength by Arthur C. Brooks. Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!

Episode #0- Unfunk Your Mind Trailer

Trailer
The Unfunk Your Mind's Trailer (Episode #0) that tells you:1. Who I am2. What the Podcast is About3. What You can Expect4. Why I Started This Podcast5. What I Hope You will Gain from ListeningCan't wait to share, encourage, and inspire! Let's GOOOOOO!!!!! Don't forget to check out my website at unfunkyourmind.com There are FREE journal prompts just waiting for you to start unfunking yourself! Have FUN!
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