Explícito
Feelings can suuuuucccckk - but we have to practice and keep going.
Notas del episodio
Happy 4th of July.
I found myself a couple hours ago wondering if I really am committed to being authentic.
My feelings got scratched and my negativity kicked in and I had some tender emotions. I wanted to throw my walls back up, hide, pretend I am Gucci. But that isn't how I played it out in real life,
Tonight I share experiencing emotions when I usually avoid or repress them.
Remember we covered this the other day. When we are fake--
we put on masks
we control how other see us
we pretend
Not today I didn't. And its ok. It's just gonna take some practice feeling things and allowing myself to be uncomfortable for an hour or two. But time goes on. It gets better.
Palabras clave
AuthenticityVulnerability Truthfear of rejectionfeelingsfacing life on life's terms