#2 - Shedding Light on Circadian Biology
Undoctrinate Yourself por Dr. Alexis Cowan
T1 · E2
12 mar 2025
01:11:30
Notas del episodio
On this episode of Undoctrinate Yourself, we deep dive into the mechanisms of circadian biology in the body and the impact of our light environments on these processes. We break down the importance of sunlight in health optimization and disease prevention and remediation, and the potential harms of artificial light.
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