It is the summer! Which means E and L are busy with families and on a brief break. In the meantime, take care of yourselves, friends. Enjoy this encore episode on self-care.

E and L are joined by special parent guest and Master's student, A, to discuss self care. What does that even mean? What does that look like? Why do we need it? And what do chickens have to do with any of it?

Resources for this episode:

Spoon Theory

 ...