Why do so many athletes stay injured despite training harder than ever?

In this episode of Uncomfortable by Design, we sit down with third-generation chiropractor Dr. Colton Westerbeck from Concise Chiropractic to break down the hidden factors limiting athletic performance.

We dive into how spinal alignment, nervous system function, and recovery protocols directly impact speed, strength, mobility, and long-term durability in sport.

Dr. Westerbeck explains the Gonstead chiropractic method, why elite athletes prioritize proactive care instead of waiting for pain, and how technologies like SoftWave Therapy are helping athletes recover faster and perform at higher levels.

Whether you’re a competitive athlete, parent, coach, or weekend warrior, this conversation challenges common beliefs about training, injury prevention, and performance longevity.

Topics Covered:

• Why athletes stay injured without realizing it

• The Gonstead Method explained

• Chiropractic care for performance vs pain relief

• Nervous system impact on athletic output

• Recovery mistakes young athletes make

• Growth spurts and injury risk

• SoftWave Therapy for recovery and healing

• Building durability for long-term performance

🎙️ Uncomfortable by Design explores the habits, decisions, and truths required to perform at a higher level in sport and life.

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