por David Thompson & Sherie Christensen
David & Sheri talk about reintegrating sexuality using a specific method called sensate focus to help couples become more connected, or if there is a need to kickstart physical intimacy again.
David & Sheri finish talking about how to bring sex back and some strategies that can be helpful! This will also lead into the next episode on sensate focus.
We finish talking about living your values by learning how to identify your values and create a mission statement.
We talk about the benefit of knowing and living your values and why it's important to work towards a value-centered life.
David & Sherie talk about when and how to start integrating sexuality back into the relationship and how to know when it might be time.
David & Sherie finish talking about trauma and how to self-manage and make things easier. Part 2 of 2.
David & Sherie talk about what trauma is, when it shows up and how we know, and what we do about it. Part 1 of 2.
David & Sherie talk about sexual addicts learning to better manage their thoughts, particularly their lustful thinking and obsession.
David & Sherie finish talking about how to know if you should consider leaving the relationship or stay and try to make it work. What are some ways to determine this? Part 2 of 2.
David & Sherie talk about how to know if you should consider leaving the relationship or stay and try to make it work. What are some ways to determine this? Part 1 of 2.