Two Friends One Chat

Two Friends One Chat

por Annie and Susan

Superación personal Aficiones

Temporada 2

Repost: Boundaries

We are brining back an episode from season one about boundaries, it's gooooood stuff.

Repost: Cope to Care

Join us as we revisit this classic on our short summer break... it's worth a listen for sure

Season 2 WRAP

We wrap up season 2.... Come join us!

Susan's Path to Social Justice

Susan tells us the story of her learning to understand social justice and it's great. Join us and hopefully get inspired on your own journey to explore and learn about social justice and what you can do about it.

Bad Things....

Join us as we talk skills to apply when real bad things happen. We've got a live one today and we get to explore how the ladies are applying their mental health skills. Come join! Trigger Warning: Physical Assault discussed

Perspective: it is like everything.

Let's get real, we've got a superpower and it is perspective. Join us as we chat how it can change everything. It's pretty great.

Social Mapping 2.0: Tools and Tips

Join us as we chat about how to beef-up your social map. You can do it!

Episode 18: It is ok to not be ok.

Join us as we provide tools for when you are not ok and how to support your friends that are not ok.

Episode 17: Listening with Style

We've got a tool to help you communicate and listen! It's a very fun ride...

Episode 16: Hypervigilance

Join us as we talk about Hypervigilance, how it feels, why it happens and what we do to treat it.

3 de 8