What happens when the person who was supposed to love you unconditionally makes everything about themselves? In this episode, we explore the psychological impact of being raised by a narcissistic parent. From gaslighting and guilt to the loss of identity and chronic self-doubt, we unpack the deep wounds left behind—and how healing is possible. Whether you’re just starting to recognize the patterns or deep into your healing journey, we hope this conversation will help you feel seen, validated, and empowered.