Finally, it's Friday again, and today we're taking you through the full range of emotions here at the BnB. Bailey is dragging us downstairs to the basement with a story that will break your heart, and then make you angry about how the victims of the Upstairs Lounge Arson were disrespected by law enforcement and even their own families.

This took a lot out of us, and the mood is more somber than usual, but it's important to tell the hard stories, especially when they are still relevant 49 years later.

Beth tries to bring us back into the sunlight with the experience of Brittany Diggs, who could have been down for the count but found a way to escape the man who kidnapped her in Birmingham, Alabama.

This episode introduces you to Courtney and Patrick from Evil Pudding Podcast, some really awesome friends of ours that we thin ...