Gratitude Not Attitude
Explícito
Gratitude Not Attitude
Explícito

Triggered and Sober with Nick por Nick Urbano

Notas del episodio

How the fuck do I find joy in sobriety? Well, I'm learning. It's been easy for me to find the negatives but I'm taking a look and making a list of some positives. Listen in and see if any relate to you.

Palabras clave
sobrietyalcoholaddictionrecoverydetoxalcoholics anonymouswinedrinkinggaylgbtqrehabtherapygroupssupportrelapse12 stepstriggerscoping skillsmanagementaction planliquorbeeranxietytolerancehappinessstrengthpositivenegativedepressionboredomsadnessquestionssillycarefriendsdinnerpartyflightsflyinglearningartmindfullnessfrustrationaggravationgratitudeattitudejoydogsthankful