Explícito
I Can't Cope
Explícito
Triggered and Sober with Nick por Nick Urbano
Notas del episodio
Why can't I cope? Am I not trying? What am I doing wrong? WTF are coping skills even? The journey continues.
Palabras clave
sobrietyalcoholaddictionrecoverydetoxalcoholics anonymouswinedrinkinggaylgbtqrehabtherapygroupsmeetingssupportrelapse12 stepstriggerscoping skillsmanagementaction planliquorbeercollegeanxietyhappinessstrengthpositivenegativedepressionboredomsadnessquestionscarefriendsnerveslearningmeditationartwritingjournalmindfullnessfrustrationaggravation