In this special episode of Trich Talks, Barbara answers questions submitted by listeners! She is covering everything from how to explain trichotillomania to someone without a BFRB, to revealing her most unexpected trigger. With honesty and insight, Barbara shares personal experiences and practical advice, offering connection and clarity to anyone navigating life with a body-focused repetitive behavior.

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This episode is brought to you by HabitAware. My Keen2 brings awareness to my trichotillomania by giving my wrist a gentle hug or vibration when I’m doing the scanning behavior. Bring awareness into your life by visiting barbaralally.com/habitaware and use code LALLYLOVE for 10% off sitewide!

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