Mice in Cars, Fast Shoes, and How To Go Pro

It's been an eventful week! This week's podcast is a detailed and subjective conversation. We discuss our swim/bike/run testing methods, how MICE broke into Kaylee's glove compartment, keeping up with calories for busy people and best practices, and we discuss whether or not motivation is overrated. We also answer some listener questions, including "how the heck does someone actually BECOME a professional triathlete?" Our non-sponsored section discussion is on our favorite and fastest running shoes! We love hearing from you; ask questions for future podcasts on Kaylee's Linktree on Instagram.