Hacking Your Happiness: The Scien...

Hacking Your Happiness: The Science of Dopamine Regulation

Iron Oath Weekly por Ryan and Lauren

Notas del episodio

In this episode Ryan and Lauren discuss all things dopamine. You will learn about the importance of doing hard things to preserve dopamine, the science behind how dopamine works, and why our world is harming the way our reward systems work.

Get 15% off any Thorne product when you use this link https://www.thorne.com/u/ironoath

Get your first month of Whoop for free when you sign up using join.whoop.com/ironoath.

Iron Oath Whoop Community Invite Code : COMM-4D361F

Instagram: @iron.oath.fitness (Ryan) & @laurendeelauren (Lauren)

YouTube: Iron Oath Fitness (this is where episodes air)

Coaching and N ... 

Leer más
Palabras clave
couple goalsalcoholalcohol sciencedopaminedopamine sciencecouples podcastaddictionhubermandopamine detoxhard sciencebrainnueroscience