Overcoming adversity changes everything.

In this episode of Tools, Talents & Techniques, I sit down with marathon runner, author, and podcast host Bishoy Tadros to explore resilience, endurance sports, parenting, empathy, and personal growth.

Bishoy shares his powerful story of battling leukemia as a child and how that experience shaped his mindset, values, and lifelong commitment to pushing past limits. From hosting the Mile 40 podcasts, to writing his books (Break Barriers, Mile 40, Audacious) , to running marathons and raising children with intention, Bishoy explains what it really takes to do hard things without losing yourself.

We talk about endurance sports as a metaphor for life, how empathy is forged through struggle, and why stubbornness can actually be a strength ...