5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

por Brooke Griffin

Superación personal

Temporada 2

131: Self-Coaching Question 4: Are Both Possible?

This question requires us to listen intently to the sneaky ways we talk in extremes. See if you can catch yourself.

130: Striving For Better

We don't strive for better because there's something wrong with us; we strive for better because we want something different for our lives. Here some examples from Brooke's life in this episode and decide what striving for better means to YOU.

129: You Are Perfect

Have you ever been told your too much? Or not enough? Listen for a suuuuper quick pick-me-up and reminder that you.are.perfect.just.the.way.you.are.

128: Coaching Conversation: Rejection

Brooke shares the 3 stages of rejection, why it's important to talk about it, and reframes a new way of thinking about rejection.

127: Stop Waiting For Them

Today I want to remind you that one of our biggest lessons is to stop waiting waiting for someone else to do the stuff you need or want.

126: How to Cancel Comparison

Ever feel not good enough? Ever let the self-doubting thoughts win? If yes, listen in to find some thoughts that help cancel comparison.

125: Self-Coaching Question 3: How Can You Find Out?

Do you know your brain's favorite sentence? Listen in to hear what it is and how you can overcome it.

124: New Season, New Name!

Surprise! Welcome to Season 2 of this podcast! Listen to hear why Brooke decided to change the name and what's coming up in Season 2.

Temporada 1

123: Happy 1-year Anniversary, Podcast!

We did it! One year of episodes! Listen to Brooke's takeaways, stats, and feedback!

122: Walk and Talk Coaching

Listen to the challenge Brooke gave herself and WHY challenges help us become the person we want to be.

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