5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

por Brooke Griffin

Superación personal

Temporada 1

91: Pep Talk: Yes, It’s Ok to Work on Yourself

Need a pep talk to work on yourself? Working on yourself is one of the greatest gifts you can give yourself and others! Listen to hear why it's important to spend time on self-development.

90: 5 Ways to Be Creative When You’re Not Feeling Creative

If you think you're not creative or need a creativity boost, listen to hear 5 unique ideas to inspire new insights and clarity.

89: 3 Boundaries To Try When You Don't Know Where To Start

Boundaries are optional. Boundaries are tools we can use, however they don't have to be all-or-nothing (what?!). In this episode we discuss 3 areas of life you can start practicing boundary-setting.

88: Coaching Tool: 10/10/10

This coaching tool is helpful when deciding how to choose our emotions when we are not feeling that great about a situation. It's simple and so effective!

87: Hugs

Have you ever wondered why hugs are so wonderful? Listen to hear some of the evidence (yes, people have done research on hugs!) about how hugs are helpful in everyday life. Here is the article mentioned in the episode.

86: I'm Fired Up: Be Yourself

If you want to hear Brooke all fired up about how we should just be ourselves and let go of other people's opinions, listen in.

85: Pep Talk: Self-Care Sounds Like

Self-care can sound differently to everyone. This episode encourages you to think about what this means to you and offers a few examples to get you started.

84: Coaching Tool: Who, What, When, Where, Why, and How

We have plenty of evidence of how things are NOT going our way, so this tool uses 6 questions to help us find what IS going well. When you are in need of a more balanced approach to thinking about work or life, take the time to answer these questions.

83: Pep Talk: Your Ideas

You have good ideas. You have great ideas. What is holding you back? If you need a pep talk and want to hear how Brooke navigated this, this episode is for you.

82: Toxic Positivity vs Genuine Optimism

What is the difference? Listen in to hear some examples and how Brooke thinks healthy positivity is a superpower we ALL can learn.

13 de 22