Notas del episodio
We're bringing back one of our most popular episodes!
Can a pelvic floor trainer that turns Kegels into a video game actually work? In this episode of TMI Tuesdays, pelvic health physiotherapists Lauren & Di review the Perifit smart pelvic floor trainer. We break down the research behind biofeedback pelvic floor devices, how the Perifit compares to other pelvic floor trainers, real client pros and cons, and when pelvic health PTs actually recommend it in clinical practice. If you're wondering whether the Perifit is worth it for pelvic floor strengthening, this episode is for you.