Ancestral Tenant #3 - MOVE!
Tip of the Spear - Honoring the ways of our Ancestors por Ben Johnson
20 sept 2021
16:28
Notas del episodio
Join me as I talk about the importance of a movement rich environment! I'll outline how you can get started moving like our ancestors.
We all know exercise is important, but did you know that the way that you move your body directly impacts the way that you think and feel!?
Palabras clave
health
lifestyle
success
diet
exercise