Does using the Grey Rock method r...

Does using the Grey Rock method reveal your trauma bond?

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Tiffany and Tyrone Podcast por DDRM Life Coaches
T1 · E13
26 feb 2024
28:00

Notas del episodio

Today we chat a bit more about the Grey Rock method as well as Trauma bonds. We will also give you a glimpse into the mind of a narcissist by reading a few excerpts from a letter of my former narc. Hope you enjoy and most of all, learn something you can use to get you out of your narcissistic relationship.

Palabras clave

narcissist
self care
abuse
get counselling
npd
change
growth
power
powerful
self love
Grey rock
Trauma bond