Why resolutions fail, but living an intentional life will succeed.

Intentional Life vs. Resolutions -

It is several weeks into the New Year and statistics, and personal experience, show that most of you have given up on your resolutions. That's because you are approaching it as a task and not adopting it as a mindset and core identity.

A resolution is "something I'm going to do." An intention is "what I am doing."

"The problem with a resolution is that you are not changing your identity, you are just changing an outcome." - Perpend

A new diet is a new identity -

- When you start a diet, you say, for example, "I am on the Paleo diet". This implies that you can get off the Paleo die ...