Episode 35: New Years Resolutions...

Episode 35: New Years Resolutions/ Goal Setting

This is Not Art Therapy (The Podcast) por Linnea and John

Notas del episodio

In this episode we talk about New Years resolutions and goal setting. Can you guess which one of us is not a fan of resolutions?

John gets enthusiastic about his Spanish lessons, and shares some of the art that he has been making. We chat about the thins that help and the things that slow us down.

Linnea learn (relearns?) what smart goals are, but still sticks to her own way. John gives us a pep talk on sticking with goals, and encourages you to share what you want to achieve with your friends.

How do you set goals? Do you even think goals are worth setting?

Linnea commits to sharing art this year, so If you want some art, hit us up!

Also, do you want to be a guest on our podcast? Give us a shout out! We wanna hear from you!

Palabras clave
artart therapyfreindsrestfriendshipcreativity connectiontherapymental healthnova scotiagoal settingcostco