.34 How to make the best food choices at events
Balanced & Empowered Fitness Podcast por Hannah Polly
Notas del episodio
In today’s episode, we dive into how to make the best decisions with food at events, or places where you don’t really have control over what is being served! This can make such a difference for staying on track when in these circumstances!
Please feel free to leave a review, and share (screenshot & tag us) on your instagram story if you found this episode helpful! THANK YOU
IG: @Balancedandempowered_podcast
Team IG: @Team_PPF_
Hannah: @Pollypocket_fitness
Courtney: @CCorn2013_fitlife