In today’s episode, we give you insight on what you should expect out of an extensive fitness coaching program and things to make sure you do during this process to be successful and get the most out of it! We also give you insight on what you should expect from your coach throughout this process as well!

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IG: @Thiccfit_Fitness_Podcast

Team IG: @Team_PPF_

Hannah: @Pollypocket_fitness

Courtney: @CCorn2013_fitlife