.16 How to stay on track at resta...
.16 How to stay on track at restaurants/when traveling

Balanced & Empowered Fitness Podcast por Hannah Polly

Notas del episodio

A lot of people think that when they go on a date night, or dinner with the girls, they are going to completely ruin their progress. This is SO far from the truth! So, in today’s episode, we give you the full run-down of how to make the best choices at restaurants and how to go about tracking them to stay on track to reaching your goals!

Please feel free to leave a review, and share (screenshot & tag us) on your Instagram story if you found this episode helpful! THANK YOU

IG: @Thiccfit_Fitness_Podcast

Team IG: @Team_PPF_

Hannah: @Pollypocket_fitness

Courtney: @CCorn2013_fitlife