Summer has officially come to an end and quite honestly we aren't sure how to deal with it. Fall festivities are in full swing for many, between pumpkin creamer, ice cream, and jello…we’ve already had enough. This is officially the season of sweaters, fall decorations, and pumpkin picking. Although some of us are looking forward to the change of weather, this time can also be difficult for some. Seasonal affective disorder is discussed and we also dig into some ways to make sure that the lack of serotonin is not detrimental.