In this powerful episode of the Teaching Journeys Podcast, host Dave Roberts sits down with Julianna Burmesch — former school principal, speech pathologist, early brain development trainer, and author of the memoir Life With Less of Me (releasing June 23rd).

Julianna shares her deeply personal story of growing up in a home marked by alcoholism, physical abuse, and chronic unpredictability — and how those adverse childhood experiences (ACEs) shaped her brain, her body, and her life well into adulthood. From PTSD and anxiety to sepsis, cancer, and necrotizing fasciitis, Julianna connects the science of trauma to real-world health outcomes in a way that is both eye-opening and deeply human.

In this episode, you'll learn:

• · How ACEs and childhood trauma rewire the developing brain
• · The  ...