How Dance Heals Trauma: Emma Leac...

How Dance Heals Trauma: Emma Leach on Five Rhythms, Grief & Finding Your Voice

The Teaching Journeys Podcast por Dave Roberts

Notas del episodio

Host Dave Roberts welcomes Emma Leach to the Teaching Journeys podcast to discuss how art and movement shape healing and meaning. Leach describes a childhood rooted in theater and visual art amid family instability and bullying, and how creative expression helped her cope. She shares the loss of her first love, Ray, who died of a heroin overdose at 27, and how discovering Gabrielle Roth’s Five Rhythms dance practice became a turning point, leading her to teach the method for 25 years and apply arts-based work with marginalized youth, prisons, and addiction. Leach explains Five Rhythms (flowing, staccato, chaos, lyrical, stillness) as an energetic “wave” that supports intuition and trauma release. She also outlines her in-progress documentary, Let It Play, centered on Ray’s handmade guitar as a metaphor for grief, hope, and storytelling through mu ... 

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the teaching journeys podcastdave robertsdancegrief and growthEmma Leach5 RhythmsLet it Playdocumentarymusic