Episode 41 - Heidi Lang

In Episode 41 of "The Sober By Design" podcast, host Corey Hennings interviews Heidi Lang, a remarkable individual who shares her inspiring journey of long-term recovery. Heidi, who grew up in California, opens up about her struggle with alcohol, using relocation as a means to escape her addiction. She candidly discusses her preference for vodka and the profound impact it had on her life.

Heidi's story is also marked by her battles with mental health issues, which she faced throughout her alcohol use. However, she found a path to recovery through Alcoholics Anonymous (AA). Heidi expresses her deep appreciation for the AA program, emphasizing how the steps have transformed her life. This transformation has empowered her to lead a fulfilling life, which now includes teaching aqua fit classes and yoga.

Her story is a testament to the power of recovery and the positive changes it can bring, offering hope and inspiration to listeners who may be on their own journey to sobriety.

Media:

The OA (TV on Netflix) - Heidi

Bates Motel (TV on Amazon Prime) - Corey