Episode 104: “Comparison & Values” (ft. Ac Oneal)

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On this weeks episode of The Smoke Break, we talk with comedian Ac Oneal about negative self talk and the ways we can combat those inner voices.

We also discuss, comparison stealing any value we may find in ourselves by measuring it against someone’s else’s success.

Lastly, we wrap things up by sharing our values and describe the ways that they motivate us to keep moving forward.

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